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Brought to you by the Center for Loss and Life Transition – Alan Wolfelt, Ph.D., Director
Helping Others with Grief
A friend has experienced the death of someone loved. How can you help? The following articles provide many practical suggestions for helping others with grief:
- Helping a Friend in Grief
- Helping a Grandparent Who is Grieving
- Helping a Grieving Friend in the Workplace
- Helping a Suicide Survivor Heal
- Helping Your Family When a Member is Dying
- Helping a Friend or Family Member After a Cancer Diagnosis
Helping Yourself with Grief
Someone you love has died. You are now faced with the difficult, but important, need to mourn. Mourning is the open expression of your thoughts and feelings regarding the death and the person who died. It is an essential part of healing. The following articles provide many practical suggestions to help you move toward healing in your unique grief journey.
- Helping Your Family Heal After Stillbirth
- Helping Yourself Heal When an Adult Sibling Dies
- Mustering the Courage to Mourn
- Love and Grief:
In Communion and Greater Than the Sum of Their Parts
- Helping Yourself Heal When Someone Loved Dies
- Will I Befriend My Feelings Or Will I Deny, Repress, Or Inhibit Them?
- Helping Yourself Heal When Your Spouse Dies
- Helping Yourself Heal When Your Child Dies
- Helping Yourself Heal When Your Parent Dies
- Helping Yourself Heal When a Baby Dies
- Helping Yourself Heal During the Holiday Season
- Healing Your Grief About Getting Older
- Embracing the Sadness of Grief
For and About Grieving Children and Teenagers
Children and teenagers have special needs following the death of a friend or family member. The following articles provide wonderful insight in helping children and teens understand and express their grief.
- Finding the Right Words: Guidelines on how to talk to grieving children about death
- How to Talk to the Children and Teens in Your Life About the Newtown, CT Tragedy
- Helping Infants and Toddlers Cope with Grief
- Helping Children Cope With Grief
- Helping Children with Funerals
- Helping Teenagers Cope with Grief
- West Suburban Grief Coalition, to provide support for persons who are grieving from losses which may include death of a loved one or a significant life change. Alva Benson,763-545-1108. www.westsuburbangrief.org
- The Widow’s Hope Foundation, To assist men, women and children who walk the unwelcome path of “alone-ness” after devasting loss of a spouse, significant other or parent. 612.437.4038www.widowshope.org
- The Center for Grief, A non-profit organization dedicated to offering help and hope for the difficult times in one’s life through a variety of services. 651-641-0177 www.griefloss.org
- West Metro Grief Support Coalition, the mission of this coalition is to provide caring support and education for persons who are experiencing grief and loss. Contact Darcie Rodman for more information at 763-546-4404,http://home.comcast.net/~westmetrogrief
- Minnesota Sudden Infant Death Center is available for information, guidance and support. The Center directs a statewide information and counseling network. 1800-732-3812.
- SAVE (suicide awareness voices of education)www.save.org To educate about suicide prevention and speak for suicide survivors.
- AARP Grief and Loss Programswww.griefandloss.org. For widowed and bereaved adults.
- Bereaved Parents of the USAwww.bereavedparentsusa.org. Aids and supports families struggling to survive their grief after the death of a child.
- Center for Loss and Life Transitionwww.centerforloss.com. For bereaved and children and bereavement caregivers.
- The Compassionate Friendswww.compassionatefriends.org. Supports families following a child’s death.
- GROWW-Grief Recovery Online www.groww.org. Provides message board, resource listings and secure chat rooms for the grieving.
- In Loving Memorywww.inlivingmemoryonline.org. Dedicated to helping parents cope with the death of their only child or all children through conferences/outreach.
- National Center for Grieving Children and Familieswww.grievingchild.org. Provides peer support groups for children.
- SHARE Pregnancy & Infant Loss Supportwww.nationalshareoffice.com. For families who have experiences the death of a baby dues to miscarriage, stillbirth or neonatal death.
- American Hospice Foundationwww.americanhospice.org. The American Hospice Foundation aids programs that serve the needs of terminally ill and grieving individuals of all ages.
- Hospice Foundation of Americawww.hospicefoundation.org. Provides information for professionals and families on issues relating to caregiving, terminal illness, loss and bereavement.
Local and National Charitable Organizations:
- Minnesota-Dakotas Alzheimer’s Association.http://www.alzmndak.org/. Provides Education and support to people with Alzheimer’s disease, their families and caregivers.
- American Cancer Society www.cancer.org. Dedicated to preventing cancer and diminishing suffering from cancer through research, education, advocacy and service.
- American Diabetes Association www.diabetes.org. A health organization providing diabetes research, information and advocacy for the prevention and cure of diabetes.
- American Foundation for AIDS Researchwww.amfar.org. Supports AIDS research, prevention, treatment education and the advocacy of AIDS-related public policy.
- American Heart Associationwww.americanheart.org. Dedicated to reducing disability and death from cardiovascular diseases and stroke.
- American Liver Foundationwww.liverfoundation.org. Dedicated to preventing, treating and curing hepatitis and all liver diseases through research, education and support groups.
- American Lung Association of Minnesotahttp://www.alamn.org/index.asp. Dedicated to fighting lung disease in all its forms, with special emphasis on asthma, tobacco control and environmental health.
- American Sudden Infant Death Syndrome Institute www.sids.org. Dedicated to the prevention of sudden infant death and promotion of infant health
- Minnesota Chapter of the Amyotrphic Lateral Sclerosis (ALS) Associationhttp://www.alsmn.org/main.html. Dedicated to the fight against ALS, commonly known as Lou Gehrig’s disease.
- Cystic Fibrosis Foundation www.cff.org. Dedicated to the development of the means to cure and control cystic fibrosis and to improve the quality of life for those with the disease.
- Funeral Service Foundation (FSF)www.funeralservicefoundation.org. Through charitable gifts and grants, FSF provides resources for career and professional development, the support of funeral service and allied professions, public awareness and education and the improvement of children’s lives.
- Leukemia & Lymphoma Society www.leukemia-lymphoma.org. Dedicated to finding a cure for leukemia, lymphoma, Hodgkin’s disease and myeloma, and to improve the quality of life of patients and their families.
- Living Bank International, Organ and Tissue Donor Registry www.livingbank.org. Promotes organ and tissue donation through public education and maintains a national registry of those willing to donate.
- Make-A-Wish-Foundation www.wish.org. For children with life-threatening illnesses.
- March of Dimes Minnesota Chapterwww.modimesmn.org/servlet/modimes/. Dedicated to improving the health of babies by preventing birth defects and infant mortality.
- Minnesota Chapter of Mother’s Against Drunk Driving (MADD) www.maddmn.org. Focuses on drunk driving and underage drinking problems and offers support for people grieving the death of a loved one caused by drunk driving.
- Muscular Dystrophy Association (MDA)www.mdausa.org. Provides news and information about neuromuscular disease, and supports MDA research and services for adults and children with neuromuscular diseases and their families.
- National AIDS Fund www.aidsfund.org. Provides a voice on HIV infection prevention by supporting harm-reduction programs throughout the United States.
- National Kidney Foundation www.kidney.org. Seeks to prevent kidney and urinary tract diseases, improve the health and well being of individuals and families affected by these diseases, and increase the availability of all organs for transplantation.
- Salvation Army National Headquarterswww.christianity.com/salvationarmyusa. Dedicated to preaching the gospel of Jesus Christ and alleviating human suffering and distress without discrimination.
- SIDS Alliance www.sidsalliance.org. Unites families, caregivers, health professionals with government, business and community service groups to advance infant safety and survival, support bereaved families, and hasten the elimination of SIDS through research.
- Susan G. Komen Breast Cancer Foundation The Susan G. Komen Breast Cancer Foundation is dedicated to education and research on breast cancer causes, treatment and the search for a cure. www.komen.org/
- Tissue Banks International www.tbionline.org. Provide eye, bone, tendon and ligament tissue to restore mobility and sight-restoration, as well as skin for reconstructive surgery, heart valves and saphenous veins for cardiac and circulatory conditions.
- Mesothelioma Group www.mesotheliomagroup.com/. Increase awareness, improving survival rates and life expectancy.